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This pose is also called the Zen Pose as they rarely utilize any other posture. It is also known as The Kneeling Pose/ the Firm Pose/ the Diamond Pose. The pose is so named as it releases the life current suddenly from base of the spine to the top of head.
TECHNIQUE
Vajra AsanaFold the legs with top of foot flat on floor.
Keep the big toe over each other &...
Showing posts with label Vajra. Show all posts
Showing posts with label Vajra. Show all posts
Thursday, October 21, 2021
Tuesday, October 19, 2021
VAJRA ASANA
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Tuesday, October 19, 2021
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Vajra Asana or Kneeling Pose or Diamond Pose is also called the Zen pose because Zen Buddhist monks use this pose for meditation. Vajra means thunderbolt or diamond. The diamond is the precious gem that has the highest spiritual frequency representing purity and eternity. It has the ability to cut through almost everything else in the world. Thus the diamond...