DHAUTI OR CLEANING/ WASHING TECHNIQUES - YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

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Sunday, October 17, 2021

DHAUTI OR CLEANING/ WASHING TECHNIQUES

Dhauti involves a series of practices to clean various organs of head and the whole of gastrointestinal track. These are:


DANTA MOOLA DHAUTI which is cleaning of the teeth and gums,


JIHVA MOOLA DHAUTI which is cleaning of the tongue,


KAPAL RANDHRA DHAUTI which is washing the skull,


KARNA DHAUTI which is cleaning the ears,


CHAKSHU DHAUTI which is washing the eyes,


SHANKA PRAKSHALAN DHAUTI which cleans out the entire Gastrointestinal Tract.

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