YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Surya

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

THIS IS THE BEST BLOG PROVIDING FREE KNOWLEDGE OF BREATHE YOGA- FREE KNOWLEDGE OF YOGA NEAR ME- YOGA CLASS NEAR ME- FREE YOGA STUDIO NEAR ME- ULTIMATE YOGA ROOM- YOGA SHALA NEAR ME- YOGA LOFT NEAR ME- CORE YOGA POWER NEAR ME- SUMITS YOGA IS HERE- YOGA CLASSES NEAR ME- SWEAT YOGA- HOT YOGA HOUSE- SOUL YOGA- THE YOGA GARDEN- THE ULTIMATE YOGA SOURCE- RESTORATIVE YOGA- YOGA CENTRE NEAR ME- THE BEGINNER YOGA CLASSES NEAR ME- JUST BREATHE YOGA- YOGA AROUND ME- VIYANSA YOGA NEAR ME

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    Showing posts with label Surya. Show all posts
    Showing posts with label Surya. Show all posts

    Thursday, October 21, 2021

    SURYA MUDRA

    Thursday, October 21, 2021 0
    SURYA MUDRA
    "Surya" means "sun". Sun is the source of energy. Virtue of its energy is present in all living beings. Surya mudra attracts energy of the Sun. TECHNIQUE: Surya Mudra Sitting in Padmasana bring ring finger under thump finger Touch the third (ring) finger to the pad of thumb. Press the thumb gently over this third (ring) finger.Surya Mudra Keep the other...
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    Wednesday, October 20, 2021

    SURYA NAMASKAR

    Wednesday, October 20, 2021 0
    SURYA NAMASKAR
    Surya Namaskar or Sun Salutation is one of the finest combinations of body movements. Traditionally, comprising of 12-body positions, where 6 positions are repeated and 2 cycles complete one round, first with right and then left leg. It is excellent as a warm up when done prior to the Asana session and equally fruitful to activate the Psychic Centers and bring...
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