YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Prithvi

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

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    Showing posts with label Prithvi. Show all posts
    Showing posts with label Prithvi. Show all posts

    Thursday, October 21, 2021

    PRITHVI MUDRA

    Thursday, October 21, 2021 0
    PRITHVI MUDRA
    "Prithvi" means "Earth". This mudra helps balance the earth element in the body. Practice of this mudra will eliminate body tiredness & fatigue and brings freshness. Persons complaining about lean body can do this mudra to increase their body weight; apart from this one will get peace and happiness. TECHNIQUE: Place the tip of the ring finger (third finger)...
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