YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Pran Vaayu

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

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    Showing posts with label Pran Vaayu. Show all posts
    Showing posts with label Pran Vaayu. Show all posts

    Thursday, October 21, 2021

    PRAN VAAYU MUDRA

    Thursday, October 21, 2021 0
    PRAN VAAYU MUDRA
    It acts like a store house of prana or energy and so it is also called the “Glorious Mudra” TECHNIQUE Pran Vaayu Mudra One should sit in Sukhasan or Padmasana. Pran Vaayu MudraThis Mudra is formed by joining the tip of the little finger, Anamika and the tip of the ring finger with the tip of the thumb. The other two fingers are kept straight. It...
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