Gyan MudraGyan means knowledge. It is the gesture or Mudra of knowledge. This mudra is considered to bestow intelligence and wisdom hence the name. This mudra will strengthen our muscles and brain system. One will develop peaceful mind. For students to improve their memory and for good sleep they should practice Gyana mudra.
TECHNIQUEGyan Mudra
Place...
WELCOME TO YOGA FOR EVERYBODY
YOGA ASANAS, MUDRAS, SUTRAS, PRANAYAMA AND DHAUTIS
PRACTICE THESE REGULARLY
PLEASE KEEP VISITING TO SUPPORT US & VISIT OUR AFFILIATE SITES APPEARING HERE
PRACTICE THESE REGULARLY
PLEASE KEEP VISITING TO SUPPORT US & VISIT OUR AFFILIATE SITES APPEARING HERE
Showing posts with label Gyan. Show all posts
Showing posts with label Gyan. Show all posts