OBSERVE FOLLOWING TIPS WHILE DOING YOGA:
Preferably wear cotton clothes while doing Yoga which allow skin to breathe and helps sweat to evaporate.
Do not aim at perfection in the very beginning becuase it takes great patience and perseverance. Benefits occur even if you cannot perform perfectly.
Start your Yoga with Shav asana which helps every nerve fiber,...
WELCOME TO YOGA FOR EVERYBODY
YOGA ASANAS, MUDRAS, SUTRAS, PRANAYAMA AND DHAUTIS
PRACTICE THESE REGULARLY
PLEASE KEEP VISITING TO SUPPORT US & VISIT OUR AFFILIATE SITES APPEARING HERE
PRACTICE THESE REGULARLY
PLEASE KEEP VISITING TO SUPPORT US & VISIT OUR AFFILIATE SITES APPEARING HERE
Showing posts with label Yoga Preparation. Show all posts
Showing posts with label Yoga Preparation. Show all posts