The first thing which strikes the mind after hearing the word is physical exercises or Asanaas, meditation or maybe for some a step towards enlightenment.
Yoga is an ancient science which depicts freedom from bondage. Nobody knows its origin. Origin of the word YOGA is derived from Sanskrit word YUJ meaning “to unite”. The essence of Yoga lies in its meaning...
WELCOME TO YOGA FOR EVERYBODY
YOGA ASANAS, MUDRAS, SUTRAS, PRANAYAMA AND DHAUTIS
PRACTICE THESE REGULARLY
PLEASE KEEP VISITING TO SUPPORT US & VISIT OUR AFFILIATE SITES APPEARING HERE
PRACTICE THESE REGULARLY
PLEASE KEEP VISITING TO SUPPORT US & VISIT OUR AFFILIATE SITES APPEARING HERE
Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts
Thursday, October 21, 2021
Wednesday, October 20, 2021
PRENATAL YOGA
Cute Blogger
Wednesday, October 20, 2021
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Prenatal yoga is designed especially for pregnant women starting from first month of conception till child birth. It comprises Asanas, Mudras, Pranayama and Meditations. Special sessions are scheduled to control breathing and to ease tensions during conception period. All these help pregnant women to adjust with inner and outer changes taking place within their...