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Showing posts with label Prenatal. Show all posts
Showing posts with label Prenatal. Show all posts

Wednesday, October 20, 2021

PRENATAL YOGA

Wednesday, October 20, 2021 0
PRENATAL YOGA
Prenatal yoga is designed especially for pregnant women starting from first month of conception till child birth. It comprises Asanas, Mudras, Pranayama and Meditations. Special sessions are scheduled to control breathing and to ease tensions during conception period. All these help pregnant women to adjust with inner and outer changes taking place within their...