YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Vriksha

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

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    Showing posts with label Vriksha. Show all posts
    Showing posts with label Vriksha. Show all posts

    Tuesday, October 19, 2021

    VRIKSHA ASANA

    Tuesday, October 19, 2021 0
    VRIKSHA ASANA
    Vriksha Asana or the tree pose is one of the most basic balancing poses. Vriksha means tree hence Vriksha Asana is also called Tree Pose. A tree is soundly rooted in the earth but grows upward with branches reaching out to the sun. Wind may move the branches, but the tree stands firm. Vriksha Asana therefore gives body and mind balance, growth and firmness....
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