Viparitakarni Asana or inverted pose is an excellent answer to reverse the aging process, by bathing the internal organ glands and Chakras with the energy from the lower charkas and reversing the flow of current or nectar dripping in and consumed by the gastric fire. This is a very good alternate to Sarvang Asana for people with heart ailments, high blood pressure...
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Showing posts with label Viparitakarni. Show all posts
Showing posts with label Viparitakarni. Show all posts