YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Vaayu

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

THIS IS THE BEST BLOG PROVIDING FREE KNOWLEDGE OF BREATHE YOGA- FREE KNOWLEDGE OF YOGA NEAR ME- YOGA CLASS NEAR ME- FREE YOGA STUDIO NEAR ME- ULTIMATE YOGA ROOM- YOGA SHALA NEAR ME- YOGA LOFT NEAR ME- CORE YOGA POWER NEAR ME- SUMITS YOGA IS HERE- YOGA CLASSES NEAR ME- SWEAT YOGA- HOT YOGA HOUSE- SOUL YOGA- THE YOGA GARDEN- THE ULTIMATE YOGA SOURCE- RESTORATIVE YOGA- YOGA CENTRE NEAR ME- THE BEGINNER YOGA CLASSES NEAR ME- JUST BREATHE YOGA- YOGA AROUND ME- VIYANSA YOGA NEAR ME

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    Showing posts with label Vaayu. Show all posts
    Showing posts with label Vaayu. Show all posts

    Thursday, October 21, 2021

    VAAYU MUDRA

    Thursday, October 21, 2021 0
    VAAYU MUDRA
    "Vaayu" means "Air". This mudra helps balance the air element in the body. Keep the index finger on the base of the thumb and press with thumb keeping the other three fingers straight. It prevents all the diseases that occur due to the imbalance of the air. TECHNIQUE:Vaayu MudraFold the index finger (fore finger) on the pad of thumb. Press the forefinger gently...
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