Posts
"Vaayu" means "Air". This mudra helps balance the air element in the body. Keep the index finger on the base of the thumb and press with thumb keeping the other three fingers straight. It prevents all the diseases that occur due to the imbalance of the air.
TECHNIQUE:
 |
| Vaayu Mudra |
Press the forefinger gently on the pad.
 |
| Vaayu Mudra |
Keep the other fingers aloof.
The practice of this mudra for 45 minutes reduces the severity of the disease in 12 to 24 hours. For better results practice it for two months.
BENEFITS:
Helps in all nervous ailments.
Helpful in pains and aches.
Specific mudra for patients of Cerebral Palsy and Parkinson's ailment.
It cures Rheumatism, Arthritis, Gout, Parkinson's disease and paralysis without any medicine
It is useful for Cervical Spondilytis, paralysis to face and catching of nerve in neck.
It corrects the disorder of gas in the stomach.
