YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Utkata

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

THIS IS THE BEST BLOG PROVIDING FREE KNOWLEDGE OF BREATHE YOGA- FREE KNOWLEDGE OF YOGA NEAR ME- YOGA CLASS NEAR ME- FREE YOGA STUDIO NEAR ME- ULTIMATE YOGA ROOM- YOGA SHALA NEAR ME- YOGA LOFT NEAR ME- CORE YOGA POWER NEAR ME- SUMITS YOGA IS HERE- YOGA CLASSES NEAR ME- SWEAT YOGA- HOT YOGA HOUSE- SOUL YOGA- THE YOGA GARDEN- THE ULTIMATE YOGA SOURCE- RESTORATIVE YOGA- YOGA CENTRE NEAR ME- THE BEGINNER YOGA CLASSES NEAR ME- JUST BREATHE YOGA- YOGA AROUND ME- VIYANSA YOGA NEAR ME

  •

    • WELCOME TO YOGA FOR EVERYBODY

    YOGA ASANAS, MUDRAS, SUTRAS, PRANAYAMA AND DHAUTIS



    PRACTICE THESE REGULARLY



    PLEASE KEEP VISITING TO SUPPORT US & VISIT OUR AFFILIATE SITES APPEARING HERE



    Showing posts with label Utkata. Show all posts
    Showing posts with label Utkata. Show all posts

    Wednesday, October 20, 2021

    UTKATA ASANA

    Wednesday, October 20, 2021 0
    UTKATA ASANA
    The lightning bolt pose or utkata asana or raised posture is a powerful yoga pose. As you form the shape of a lightning bolt you are filled with the dynamic energy of lightning. Utkata asana removes shoulders’ stiffness, strengthens legs and ankles, lifts diaphragm, massages heart, tones back and stomach and develops chest. It also warms up the entire body....
    by at No comments:
    Tags ,