YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Ushtra

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

THIS IS THE BEST BLOG PROVIDING FREE KNOWLEDGE OF BREATHE YOGA- FREE KNOWLEDGE OF YOGA NEAR ME- YOGA CLASS NEAR ME- FREE YOGA STUDIO NEAR ME- ULTIMATE YOGA ROOM- YOGA SHALA NEAR ME- YOGA LOFT NEAR ME- CORE YOGA POWER NEAR ME- SUMITS YOGA IS HERE- YOGA CLASSES NEAR ME- SWEAT YOGA- HOT YOGA HOUSE- SOUL YOGA- THE YOGA GARDEN- THE ULTIMATE YOGA SOURCE- RESTORATIVE YOGA- YOGA CENTRE NEAR ME- THE BEGINNER YOGA CLASSES NEAR ME- JUST BREATHE YOGA- YOGA AROUND ME- VIYANSA YOGA NEAR ME

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    Showing posts with label Ushtra. Show all posts
    Showing posts with label Ushtra. Show all posts

    Wednesday, October 20, 2021

    USHTRA ASANA

    Wednesday, October 20, 2021 0
    USHTRA ASANA
    The Ushtra Asana or Camel Pose aims at opening up the chest cavity, promoting lymph drainage, sliming the thighs, waist line, hip and activating the vishuddha chakra or thyroid plexus. TECHNIQUE Stand on the knee little apart with the feet standing on the toes or keep flat pointing back. Keep your hand on your waist and start curling your head, shoulders,...
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