YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Setu Bandha Sarvanga

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

THIS IS THE BEST BLOG PROVIDING FREE KNOWLEDGE OF BREATHE YOGA- FREE KNOWLEDGE OF YOGA NEAR ME- YOGA CLASS NEAR ME- FREE YOGA STUDIO NEAR ME- ULTIMATE YOGA ROOM- YOGA SHALA NEAR ME- YOGA LOFT NEAR ME- CORE YOGA POWER NEAR ME- SUMITS YOGA IS HERE- YOGA CLASSES NEAR ME- SWEAT YOGA- HOT YOGA HOUSE- SOUL YOGA- THE YOGA GARDEN- THE ULTIMATE YOGA SOURCE- RESTORATIVE YOGA- YOGA CENTRE NEAR ME- THE BEGINNER YOGA CLASSES NEAR ME- JUST BREATHE YOGA- YOGA AROUND ME- VIYANSA YOGA NEAR ME

  •

    • WELCOME TO YOGA FOR EVERYBODY

    YOGA ASANAS, MUDRAS, SUTRAS, PRANAYAMA AND DHAUTIS



    PRACTICE THESE REGULARLY



    PLEASE KEEP VISITING TO SUPPORT US & VISIT OUR AFFILIATE SITES APPEARING HERE



    Showing posts with label Setu Bandha Sarvanga. Show all posts
    Showing posts with label Setu Bandha Sarvanga. Show all posts

    Sunday, October 17, 2021

    SETU BANDHA SARVANG ASANA OR BRIDGE OR HALF WHEEL POSE

    Sunday, October 17, 2021 0
    SETU BANDHA SARVANG ASANA OR BRIDGE OR HALF WHEEL POSE
    Setu Bandha Sarvang Asana or Bridge Pose is an excellent beginning for backbend poses. It is a versatile Asana to help learn proper alignment and strengthening for other back bending Asanas like Salamba Sarvang Asana. Energetically it is an excellent Asana for accessing the Root Chakra stimulating the Thyroid and Throat Chakra and Opening the Chest and...
    by at No comments:
    Tags ,