YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Sarvanga

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

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    Showing posts with label Sarvanga. Show all posts
    Showing posts with label Sarvanga. Show all posts

    Tuesday, October 19, 2021

    SARVANGA ASANA

    Tuesday, October 19, 2021 0
    SARVANGA ASANA
    Sarvanga Asana literally means pose for all the parts of the body. It is one of the many inverted poses of yoga, all of which are extremely beneficial. These inverted Asanas work by reversing the effects of gravity on various parts of the body. In Sarvanga Asana almost all parts of the body are positively affected. TECHNIQUE Lie down flat on the floor, on your...
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