In Sanskrit Parivritta means revolved, turned round or back, Parsva means side and Kona means angle. Hence the Sanskrit name for this posture is Parivritta Parshvakona Asana. This is an easy posture of yoga even for the beginners and does not require much practice to master.
TECHNIQUE
Stand upright in Tada Asana with the feet closed together and the arms by...
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Showing posts with label Parivritta Parshvakona. Show all posts
Showing posts with label Parivritta Parshvakona. Show all posts