YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

Parivertta Parsvakon Asana or Revolved Side Angle Pose is a standing posture of Yoga. It is easy to perform and it may be a good starting point for other standing Asanas like Garud Asana, Gomukh Asana, Bharadvaj Asana and Marichya Asana. This Asana involves working of legs, ankles, groins, chest, lungs, shoulders, spine and abdomen. TECHINQUE Start the pose...