Kapal Randhra is the upper hollowed region of the head, which can be clearly seen on a newly born baby. Therefore, this practice is concerned with washing the upper part of the head.
TECHNIQUE
It is very simple process and requires little description.
One must merely wash the head vigorously and thoroughly with cold water.
A further variation of Kapal Randhra...
WELCOME TO YOGA FOR EVERYBODY
YOGA ASANAS, MUDRAS, SUTRAS, PRANAYAMA AND DHAUTIS
PRACTICE THESE REGULARLY
PLEASE KEEP VISITING TO SUPPORT US & VISIT OUR AFFILIATE SITES APPEARING HERE
PRACTICE THESE REGULARLY
PLEASE KEEP VISITING TO SUPPORT US & VISIT OUR AFFILIATE SITES APPEARING HERE
Showing posts with label Kapal. Show all posts
Showing posts with label Kapal. Show all posts