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Eka Pada Galava Asana is a big pose, combining hip opening with arm balance. The elements of balance, strength and openness are essential for human beings. This beautiful Asana is named after the sage Galava. Gala also means cord.
TECHNIQUE
Start with Vriksa Asana or Tree Pose, standing on the left leg.
Eka Pad Galava AsanaRemove the right foot from the inner...
Showing posts with label Eka Pada Galava. Show all posts
Showing posts with label Eka Pada Galava. Show all posts
