YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Bharadvaj

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

THIS IS THE BEST BLOG PROVIDING FREE KNOWLEDGE OF BREATHE YOGA- FREE KNOWLEDGE OF YOGA NEAR ME- YOGA CLASS NEAR ME- FREE YOGA STUDIO NEAR ME- ULTIMATE YOGA ROOM- YOGA SHALA NEAR ME- YOGA LOFT NEAR ME- CORE YOGA POWER NEAR ME- SUMITS YOGA IS HERE- YOGA CLASSES NEAR ME- SWEAT YOGA- HOT YOGA HOUSE- SOUL YOGA- THE YOGA GARDEN- THE ULTIMATE YOGA SOURCE- RESTORATIVE YOGA- YOGA CENTRE NEAR ME- THE BEGINNER YOGA CLASSES NEAR ME- JUST BREATHE YOGA- YOGA AROUND ME- VIYANSA YOGA NEAR ME

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    Showing posts with label Bharadvaj. Show all posts
    Showing posts with label Bharadvaj. Show all posts

    Monday, October 18, 2021

    BHARADVAJ ASANA OR GENTLE TWIST POSE

    Monday, October 18, 2021 0
    BHARADVAJ ASANA OR GENTLE TWIST POSE
    Bharadvaj Asana or Gentle Twist Pose is meant to soothe the spine and the abdominal organs. This powerful seated twist cultivates equanimity and inner illumination which help us unlock our vast potential and reach yoga’s ultimate aim. TECHNIQUE Sit on the floor with the legs straight out. Exhale and draw the left leg into Vir Asana and the right leg into Padma...
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