YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Abhaya

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

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    Showing posts with label Abhaya. Show all posts
    Showing posts with label Abhaya. Show all posts

    Thursday, October 21, 2021

    ABHAYA MUDRA

    Thursday, October 21, 2021 0
    ABHAYA MUDRA
    "Abhaya" means "fearless". Abhaya Mudra represents protection, peace, benevolence, and dispelling of fear. Abhaya in Sanskrit means fearlessness, and the abhaya mudra symbolizes protection, peace, and the dispelling of fear. The gesture is made with the right hand raised to shoulder height, arm bent, and palm facing outward. TECHNIQUE: Abhaya Mudra Raise...
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