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"Abhaya" means "fearless". Abhaya Mudra represents protection, peace, benevolence, and dispelling of fear. Abhaya in Sanskrit means fearlessness, and the abhaya mudra symbolizes protection, peace, and the dispelling of fear. The gesture is made with the right hand raised to shoulder height, arm bent, and palm facing outward.
TECHNIQUE:
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| Abhaya Mudra |
Raise both your hands to the sides of your head.
Touch the forefinger to tip of thumb.
Hold the hand vertically straight by the sides.
BENEFITS:
With this Mudra mind becomes fearless.
It gives a feeling of courage and strength.
With this Mudra mind becomes fearless.
It gives a feeling of courage and strength.
