YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

Utthita Hasta Padangustha Asana or the Raised Hand to Big Toe Pose is a standing type of Asana. It is a difficult pose for those who find it difficult to balance themselves. It is an intermediate yoga pose. TECHNIQUE Start with Tada Asana. Stand on your right foot with all corners pressed firmly into the ground. Utthita Hasta Padangustha AsanaNow bend your...