YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Sutras

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

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    Showing posts with label Sutras. Show all posts
    Showing posts with label Sutras. Show all posts

    Tuesday, October 19, 2021

    SUTRAS

    Tuesday, October 19, 2021 0
    SUTRAS
      Sutras are thought threads followed in Raja Yoga. These are around 4000 years old which are practices by Yogis to achieve highest level of physical, mental and spiritual excellence. Sutras cover the yoga teachings on ethics, meditations, asanas, prayanamas, dhautis and mudras etc. and provide directions to a yogi for dealing with issues and problems...
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