YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Nadi Sushumna

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

THIS IS THE BEST BLOG PROVIDING FREE KNOWLEDGE OF BREATHE YOGA- FREE KNOWLEDGE OF YOGA NEAR ME- YOGA CLASS NEAR ME- FREE YOGA STUDIO NEAR ME- ULTIMATE YOGA ROOM- YOGA SHALA NEAR ME- YOGA LOFT NEAR ME- CORE YOGA POWER NEAR ME- SUMITS YOGA IS HERE- YOGA CLASSES NEAR ME- SWEAT YOGA- HOT YOGA HOUSE- SOUL YOGA- THE YOGA GARDEN- THE ULTIMATE YOGA SOURCE- RESTORATIVE YOGA- YOGA CENTRE NEAR ME- THE BEGINNER YOGA CLASSES NEAR ME- JUST BREATHE YOGA- YOGA AROUND ME- VIYANSA YOGA NEAR ME

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    Showing posts with label Nadi Sushumna. Show all posts
    Showing posts with label Nadi Sushumna. Show all posts

    Thursday, October 21, 2021

    NADI SHODHANA PARANAYANA

    Thursday, October 21, 2021 0
    NADI SHODHANA PARANAYANA
    Nadi Sushumna PranayamaNadi shodhana (pronounced NAH-dee shoh-DAH-nah) or Alternate Nostril Breathing or Channel Clearing Breathing is a pranayama that balances ha/tha or male/female natures within oneself. It means “clearing the channels of circulation” and is sometimes known descriptively as alternate nostril breathing. Nadi means channel and refers to the...
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