Kaag Asana or Baaka Asana or Crow Pose is one of the finest Asana in the series of balancing poses, where you balance the weight of the body on the arm and wrist. This Asanaa is contraindicated especially in cases of weak wrists, tennis elbow, frozen shoulders or any arm joint deformity and high blood pressure.
TECHNIQUEKaag Asana
Sit in utkat Asanaa on the...
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Showing posts with label Kaag. Show all posts
Showing posts with label Kaag. Show all posts