YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Gomukh

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

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    Showing posts with label Gomukh. Show all posts
    Showing posts with label Gomukh. Show all posts

    Wednesday, October 20, 2021

    GOMUKH ASANA

    Wednesday, October 20, 2021 0
    GOMUKH ASANA
    Gomukh means head of a cow. In this Asana body takes shape of a cow head hence called Gomukh Asana. This Asana the potential to help cervical, diabetic, blood pressure and obese patients. This also promotes flexibility to the joints and checks the loss of prana from the body. Gomukh Asana TECHNIQUE Sit with legs stretched straight. Fold the right leg at the...
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