YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Chakshu

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

THIS IS THE BEST BLOG PROVIDING FREE KNOWLEDGE OF BREATHE YOGA- FREE KNOWLEDGE OF YOGA NEAR ME- YOGA CLASS NEAR ME- FREE YOGA STUDIO NEAR ME- ULTIMATE YOGA ROOM- YOGA SHALA NEAR ME- YOGA LOFT NEAR ME- CORE YOGA POWER NEAR ME- SUMITS YOGA IS HERE- YOGA CLASSES NEAR ME- SWEAT YOGA- HOT YOGA HOUSE- SOUL YOGA- THE YOGA GARDEN- THE ULTIMATE YOGA SOURCE- RESTORATIVE YOGA- YOGA CENTRE NEAR ME- THE BEGINNER YOGA CLASSES NEAR ME- JUST BREATHE YOGA- YOGA AROUND ME- VIYANSA YOGA NEAR ME

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    Showing posts with label Chakshu. Show all posts
    Showing posts with label Chakshu. Show all posts

    Sunday, October 17, 2021

    CHAKSHU DHAUTI OR EYES WASH

    Sunday, October 17, 2021 0
    CHAKSHU DHAUTI OR EYES WASH
    This practice involves washing the eyes with clean, lukewarm water whenever time permits. This can be done when taking a wash or bath, making sure that no soap enters the eyes. EYE TONING TECHNIQUES Though not part of Chakshu dhauti, there are various other simple techniques to help bring the eyes into optimum condition. These are: PALMING Sit comfortably, close...
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