YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Bhujang

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

THIS IS THE BEST BLOG PROVIDING FREE KNOWLEDGE OF BREATHE YOGA- FREE KNOWLEDGE OF YOGA NEAR ME- YOGA CLASS NEAR ME- FREE YOGA STUDIO NEAR ME- ULTIMATE YOGA ROOM- YOGA SHALA NEAR ME- YOGA LOFT NEAR ME- CORE YOGA POWER NEAR ME- SUMITS YOGA IS HERE- YOGA CLASSES NEAR ME- SWEAT YOGA- HOT YOGA HOUSE- SOUL YOGA- THE YOGA GARDEN- THE ULTIMATE YOGA SOURCE- RESTORATIVE YOGA- YOGA CENTRE NEAR ME- THE BEGINNER YOGA CLASSES NEAR ME- JUST BREATHE YOGA- YOGA AROUND ME- VIYANSA YOGA NEAR ME

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    Showing posts with label Bhujang. Show all posts
    Showing posts with label Bhujang. Show all posts

    Wednesday, October 20, 2021

    BHUJANG ASANA

    Wednesday, October 20, 2021 0
    BHUJANG ASANA
    Bhujang Asana or Cobra Pose is excellent for people with hunched back, cervical, spondilytis, shaping up the shoulders and strengthening the arms. Shoulders and upper back are the 2 major parts of the body which mark the posture of a person. Posture correction and strengthening the two muscle group is one of the primary benefits of the Bhujang Asana. TECHNIQUE Bhujang...
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