Adho Mukha Svan Asana or downward facing dog pose is one of the most taught and practiced yoga poses. It is one of the most common and important yoga poses.
TECHNIQUE
Get into the starting position as a downward facing dog with the help of your knees and hands.
Adho Mukha Svan AsanYour arms must be aligned with you shoulders and your knees must be in straight...
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PLEASE KEEP VISITING TO SUPPORT US & VISIT OUR AFFILIATE SITES APPEARING HERE
Showing posts with label Asan. Show all posts
Showing posts with label Asan. Show all posts