YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

Adho Mukha Svan Asana or downward facing dog pose is one of the most taught and practiced yoga poses. It is one of the most common and important yoga poses. TECHNIQUE Get into the starting position as a downward facing dog with the help of your knees and hands. Adho Mukha Svan AsanYour arms must be aligned with you shoulders and your knees must be in straight...