YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA: Adha Baddha Paschimottan Asana

YOGA FOR EVERYBODY - BEST BLOG ABOUT BREATHE YOGA

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    Showing posts with label Adha Baddha Paschimottan Asana. Show all posts
    Showing posts with label Adha Baddha Paschimottan Asana. Show all posts

    Monday, October 18, 2021

    ARDHA BADDHA PADMA PASCHIMOTTAN ASANA OR HALF LOTUS FORWARD BEND POSE

    Monday, October 18, 2021 0
    ARDHA BADDHA PADMA PASCHIMOTTAN ASANA OR HALF LOTUS FORWARD BEND POSE
    Ardha Baddha Padma Paschimottan Asana or Half Bound Lotus Seated Forward Bend is a hybrid Asana. It incorporates binding half of Padma Asana and half of Paschimottan Asana. This Asana ignites the second chakra, Svadhisthana Chakra, located at the perineum. Svadhisthana Chakra is involved with the functioning of the sexual organs and the adrenals at the base...
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